I’m very odd when it comes to taking my morning vitamin. I pop the cap off on the vitamin bottle, tilt it towards my hand and let a few vitamins fall out of the bottle into my hand.

I make sure to watch to see which vitamin came out of the bottle first. That’s the one I swallow. The others go back in the bottle. No exceptions.

When it comes to vitamins, It’s strictly first out, first swallowed for me.